Deepak Manral

In this article, I’m going to talk about the healthiest drinks. Some of these are my absolute favorites and I include them in my diet throughout the year. Not only are these drinks tasty and easy to make but also offer numerous health benefits. Digestion related problems to skin issues to hair fall issues to … Read more

In this article we will discuss why our blood gets impure, the clear signs that our body gives, best foods and the three most effective ways as mentioned in the Ayurvedic scriptures to purify the blood naturally at home without much effort. So without any further delay, let’s get started.  Why is Blood Purification Important? … Read more

Our body is such a magnificent machine. When things go wrong, it doesn’t really shut off without warning. Instead, it sends us little signals letting us know that something needs to be fixed. All we need is to be smart enough to understand those signals.  In this article, I am going to share with you … Read more

In this article, we will discuss why our liver gets toxic, the clear signs that our body gives, the best foods, and the three most effective ways as mentioned in the Ayurvedic scriptures to cleanse the liver without much effort. So without any further delay, let’s get started. Foremost, we must know why liver health … Read more

Two-third of our body is made up of water. So for the proper functioning of the organs, adequate water is essential. However, the same water when consumed in a wrong way becomes the reason for most shocking health problems like migraine, joint pain, weak digestion, skin problems, hair fall, lethargy, heart and kidney problems. The … Read more

If you want to reduce that belly fat, then there are 5 foods which you must include in your daily diet. Not only are these foods available in homes but are also extremely effective. We will discuss how and when to consume them so that you can get maximum benefit. So without any further delay, … Read more

Many times the nose starts bleeding suddenly. In the medical world it is called epistaxis. This problem is often seen in children, bleeding from the nose is common due to injury to the nose or during very hot days, because the tissues of the nose get damaged.  In older people, this problem occurs due to … Read more

In today’s era, the number of blood pressure patients is increasing day by day. Nowadays, due to busy life, fast food and irregular daily routine, the problem of BP is being seen in people of all ages. And although the problem of blood pressure seems minor, if it is not controlled then this problem can … Read more

Blood is the fuel of the human body, due to lack of blood Weakness increases in the body. If it is not treated in time, problems like chest pain, fatigue and dizziness may occur in your body. To avoid these problems, We advise drinking spinach juice. According to Ayurveda, eating spinach or mixing it in … Read more