Ayurvedic Remedies To Banish Colds and Coughs

As we all know that the new year has started and in this new year winter has also reached its peak. In such a situation, everyone, whether old, young or child, is falling prey to cold. In this winter season, many diseases like cold and fever make us victims. Today in this special article we are going to tell you about some such home remedies, using which at home you can get rid of cold and blocked nose.

So let us know about these remedies

1. Turmeric Milk

Turmeric is a spice used in the kitchen. It not only makes the food colorful but also doubles its taste. Many benefits of turmeric have been described in Ayurveda texts. Eating turmeric provides warmth to the body and cures colds. If you have a cold, heat a glass of milk, add turmeric to it and drink it. Drinking turmeric milk twice a day brings warmth to the body and drives away cold. If you want, you can also add cardamom and black pepper powder into this milk. Drinking turmeric milk mixed with cardamom and black pepper also cures cough and throat pain.

2. Consume Ginger

Ginger is considered a better Ayurvedic medicine for cleansing the stomach. Ginger has a hot nature, hence it is used more often in winter. Eating ginger helps in clearing the nose and also provides relief to the throat. If you are suffering from a cold then take ginger, fry it and eat it thoroughly. Doing this will not only cure your cold but will also give you relief from coughing. In case of cough, mix ginger juice in one spoon of honey and drink this mixture, it will give you relief.

3. Drink Hot Brew

The decoction is considered the best medicine for cold and cough. Even though it is bitter to drink, the list of its benefits is quite long. To make the decoction, take some basil leaves and mix them in tea water. Now add cloves, ginger and black pepper to this water and boil it well. After boiling, filter it and drink it, this will drive away your cold, cough and flu.

4. Chew Basil (Tulsi) Leaves

Basil is used in worship and offered to Gods and Goddesses. The leaves of basil have medicinal properties that can help treat colds and coughs. Chewing basil leaves can cure a cold. So, when you have a cold, chew basil leaves regularly. Additionally, drinking a mixture of basil and bamboo leaves can relieve coughs.

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