Best Home Remedy for Cough and Cold

Cold, cough, and flu belong to the same family of illnesses, and their medicines are also almost the same. Let’s explore the household medications available for treating colds, coughs, and flu.

Ingredients Needed

  • Ginger (or dry ginger): Best medicine for cold, cough, and flu
  • Turmeric: Second-best medicine
  • Lime: Third-best medicine for cold and cough
  • Cinnamon: Fourth-best medicine
  • Raisins: Fifth-best medicine
  • Complementary Medicines:
  • Black pepper
  • Basil leaves
  • Honey

Method of taking these medicines:

  1. Extract ginger juice, warm it slightly, add honey, and consume one spoonful in the morning, afternoon, and evening on an empty stomach.
  1. Combine basil juice with ginger juice, gently heat, mix with honey or jaggery, and take one spoonful in the morning on an empty stomach and in the afternoon and evening.
  1. Mix a quarter spoon of turmeric in a glass of local cow’s milk, boil for a while, and consume it at night before sleeping. If milk is unavailable, water can be used. If fresh turmeric is accessible, cut it into small pieces and boil it in milk for added benefit.
  1. Consume lime, equivalent to a wheat grain in size, mixed with a cup of curd, milk, sugarcane juice, or water on an empty stomach every morning.

Other benefits:

  1. Natural Healing for Tonsillitis with Turmeric: Turmeric is an effective remedy for tonsillitis. Surgical intervention is not recommended for children with tonsillitis. For chronic cases, where the condition is longstanding, turmeric can be applied directly. Take half a spoon of turmeric, place it in the mouth, and let it mix with saliva without drinking water for an hour. Repeat this process three days a week, and your child’s tonsillitis should be cured by the fourth day. For acute tonsillitis, which is a recent occurrence, turmeric mixed with milk or water is recommended.
  1. Cure of throat infection: If you’re experiencing a sore throat or any throat infection symptoms like hoarseness, difficulty swallowing, or trouble producing saliva, try this remedy. Mix one glass of local cow’s milk with one spoon of local cow’s ghee and a quarter spoon of turmeric. Boil the mixture for a short time, then sip it slowly in the evening, treating it like a soothing tea.

FAQ

What are the top medicines for treating colds, coughs, and flu at home?

  •       Ginger (or dry ginger)
  •       Turmeric
  •       Lime
  •       Cinnamon
  •       Raisins

What complementary medicines can be used along with the main remedies?

  •       Black pepper
  •       Basil leaves
  •       Honey

How should ginger be consumed for maximum efficacy?

Extract ginger juice, warm it slightly, add honey, and take one spoonful on an empty stomach in the morning, afternoon, and evening.

What is the recommended method for using basil and ginger for colds and coughs?

Mix basil juice with ginger juice, heat gently, add honey or jaggery, and consume one spoonful in the morning and evening on an empty stomach.

How should turmeric be taken for treating colds, coughs, and flu?

Mix a quarter spoon of turmeric in a glass of local cow’s milk, boil it, and consume it at night before sleeping. If milk is unavailable, water can be used.

What is the additional benefit of using fresh turmeric for the remedy?

If fresh turmeric is available, cut it into small pieces and boil it in milk for added benefits.

How should lime be consumed to alleviate cold and cough symptoms?

Consume lime, equivalent to a wheat grain in size, mixed with a cup of curd, milk, sugarcane juice, or water on an empty stomach every morning.

What is the recommended remedy for tonsillitis using turmeric?

For chronic cases, apply half a spoon of turmeric directly in the mouth, letting it mix with saliva without drinking water for an hour, three days a week. For acute tonsillitis, mix turmeric with milk or water.

How can a throat infection be treated using local cow’s milk, ghee, and turmeric?

Mix one glass of local cow’s milk with one spoon of local cow’s ghee and a quarter spoon of turmeric. Boil the mixture briefly and sip it slowly in the evening, treating it like a soothing tea.

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